My daily doze of Pomegranate

My daily doze of Pomegranate - one middle or big size fruit:



I seed it into a bowl and eat by spoon:



Chew with all seeds - seeds contain important components for your life.
Suck out all the juices and spit out the remaining seed particles. In principle, I even can swallow all - it will just provide me some extra fibers.

When I don't have fresh pomegranate fruit - I drink a cup of pomegranate juice.
I buy this one in Costco (price is around NTD$380 per bottle).



When drinking pomegranate juice I eat together dried dates or dried goji berries (wolfberries). There are several reasons for this combination. Simple reason is that this pure juice is sour and reach - not an easy drink - berries can sweeten it a little. But the most important reason is that the combination of pomegranate juice with dates gives me long life essence, which is produced by micro flora in the intestines.